Unusually Effective Spices To Lose Stomach Fat

We all know that green tea has some kind of benefit for weight loss right? Well, that is true. Green tea has a thermogenic effect which is actually an increase in heat through metabolic stimulation. Basically, green tea is loaded with antioxidants and increases your Basal Metabolic Rate (BMR) which ultimately helps you lose stomach fat, leg fat, arm fat and just about any fat that you want to lose! Now for those of you who want to avoid caffeine, but still want an awesome tea with a great thermogenic effect to help you lose belly fat, try Yerba Mate (lower-caffeine) or Rooibos(caffeine-free), an African tea which also works wonders on the metabolism.

Now, like I've said many times before, none of these things are going to work magic overnight, but, when you apply just a few of these tips in your regular activities, you will start burning fat like crazy.

Another unusually effective herb to increase metabolism is known as bladderwrack. Now this herb is loaded with minerals and nutrients to help you lose stomach fat. It's also got a decent iodine content which will help regulate the thyroid and will be especially helpful with weight loss for those of you with thyroid conditions.
A close, more commonly found, cousin to bladderwrack is kelp. Kelp has virtually the same properties and will provide a thermogenic effect to boost your metabolism.

Three other great spices you can include in your daily diet are ginger (great in stir-fries), cinnamon (great on anything sweet) and cayenne (capsaicin - adds a little heat). These three all have a thermogenic effect which will boost your metabolism massively and make it heaps easier to lose stomach fat.