Now you might recall a post I did recently on the "magic silver bullet" for weight loss which basically suggested 4 things to combine to give you optimum fat loss results. Well, today I want to focus on one thing which I call a "secret weapon" against stubborn tummy fat because it simply isn't known very well among people who want to get a flat stomach fast.
Honestly though, there are tonnes of "secret weapons" out there which will help you lose fat but the only way to get really great results is to combine methods, giving you a additive fat-burning effect. The trouble many people have is finding "secret weapons" that work within their particular lifestyle.
So, anyway, this one is the infamous dandelion (leaf) tea. The reason I say infamous is simply because it sounds cool, but the reason I suggest dandelion tea is because it is a powerful fat loss aid which will, like many other teas, accelerate your basal metabolic rate, increase your fat metabolism, remove trans fatty acids (belly fat's best friend) and remove cholesterol build up which will leave you fitter, healthier and happier in both the short and long-term.
Dandelion contains a significant amount of vitamin A and potassium, as well as moderate amounts of vitamin B, vitamin C, vitamin D, phosphorus, iron, magnesium, zinc, and manganese. It can be used for it's loads of health benefits and even aids in reducing water retention.
I also think that dandelion tea tastes awesome. It's a great as a coffee replacement especially if you need to cut down on caffeine but still get a buzz in the morning. Try drinking up to 3-4 cups per day and watch the amazing benefits of dandelion leaf tea unfold as you get a flat stomach.
Image courtesy http://home.messiah.edu/~jp1301/images/Dandelion_sun.jpg