Today, I just want to re-iterate the awesome effect that teas can have and remind you that if you are not drinking teas jam-packed full of phytochemicals and antioxidants then you are missing out!
These teas are a major "success factor" for getting abs as they give you loads of good stuff, they don't stuff up your hormonal balance and the barely have any calorie content at all! Not to mention the fact that some teas, such as yerba mate act as stimulants just like coffee (so they give you your "fix") but also aid with central nervous system function thereby making you more focused.
This is not your usual approach to getting 6 pack abs, but the "usual approach" fails either because it's too hard or because it leaves out vital steps that many people need simply because of the way their body functions.
Drink between 1 and 5 cups per day and you'll notice an immediate difference.
Check out 5 teas to help you get abs that have some really amazing properties here.
