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More & More Serious Stomach Fat

It seems that the more we research and analyze current trends the more we come to serious and often deadly conclusions about some of the most common problems plaguing people around the globe including something as simple as belly fat. So if you're finding it hard to motivate yourself into a program which will help you to lose stomach fat, consider also how your choices affect your health both in the short and long term.

In Australia, the largest cause of death is due to heart disease. Unhealthy hearts are our biggest problem.in Australia and the US has a very similar problem. The ABS statistics put heart disease as the cause of 16% of all deaths in 2008. You know what's even more disturbing... "People with a greater concentration of fat around their stomach have an increased risk of developing certain chronic diseases such as Type 2 diabetes and heart disease". So if you need a really good reason to start working harder on losing belly fat (and losing weight overall), here it is.

With such a high percentage of people now overweight and an even higher percentage struggling with stomach fat, it is definitely time to take action and get fit, get a set of sexy abs and avoid all the drama. Plus you'll feel so good about yourself, it's bound to change your life.