So in the last 2 installments of this brief series on how to boost your energy dramatically, I mentioned, (a) how your mindset can be a major influence on your energy levels and (b) what kinds of foods you should focus on getting and what kind of foods you must remove from your diet.
Today, in the last little bit about boosting energy to help you lose stomach fat, I wanted to make a special mention to developing super powers and how it can drastically improve your energy levels and your results with your general fitness regime....
Well, I must be honest, I'm NOT talking about super powers in a traditional sense. You won't be able to fly and you probably won't be able to lift buildings et cetera. What I mean by super powers is your ability to define yourself.
Now a lot of people have extremely busy lives but this often stops them from getting the results they want in terms of their health and fitness. When you refuse to give in to your "busy-ness" and make it absolutely essential to fit some daily exercise into your routine, you are pretty well (by my standards) developing some super-powers. You see this step is simply a choice to get up and do something (exercise) even when you don't feel like it. You will notice a huge boost in energy, motivation and your health and fitness will thank you for it. Not to mention a drop in belly fat as a bonus.
So that's it for now, next edition I'm going to give you some really juicy facts and weird breakfast ideas to help you lose stomach fat.
Image courtesy of http://www.samruby.com/History/CosmicSpiderman.gif