The fact is, most of us simply don't want to change habits, especially if it's going to result in all those dreaded "health foods" that nobody likes to eat.
Well, regardless of that, I'm going to give you a few truly awesome and interesting foods to add into your breakfast each day (or every other day) and these are all MAJOR fat burning foods.
Weird Breakfast Food #1: Broccoli
Yes, that's right. These green trees pack a very decent punch to that stomach fat and it's highly due to their overloaded content of vitamins & minerals and its ability to produce a mega thermogenic effect. Broccoli is one of the "kings" of the cruciferous vegetable family and as such, you could expect that it gets loads of points for fat burning. Now, you probably heard of having broccoli for dinner, I'd expect, but many people have never tried this fresh, vitamin loaded vegetable as part of a breakfast. You can even just add it as a side to some freshly poached eggs. And 1 more thing... Eat as much of this stuff as you want, the more the better.
Weird Breakfast Food #2: Cinnamon
If you can imagine it, you'll well and truly reap the benefits. Cinnamon is yet another thermogenic power-house as it contains loads of fat-burning properties. The trick here is not to fall into a "sugar and cinnamon" trap. Just add cinnamon to your breakfast wherever you can; muesli, porridge, oats, pancakes, fruit salad. The list is virtually endless. You can even add it into your morning coffee for an extra boost.
Weird Breakfast Food #3: Pepitas
OK, here we have a very important, nutritious, protein-rich food that can be added to almost any breakfast as well. Pepitas (or dried pumpkin seeds) are one of the healthiest foods there is and they taste awesome! Not only are they rich in important non-animal proteins, but they also double as a highly effective parasite exterminator (to some extent) and are often used in parasite removal formulas.
So that's it, incorporate these 3 foods into your daily breakfast foods and you'll start losing belly fat faster than you think.
Image courtesy http://i.usatoday.net/_common/_images/2009/wlc-recipe/broccolix-topper-medium.jpg
