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3 Unique Ways To Help You Drink More Water

We all know how important drinking more water is if we aim to win the battle against belly fat. Water not only keeps your body hydrated and functioning well, it also flushes out excess toxin build up within cells and rejuvenates the body so that it works better over all.
So long ago I discovered that basically everyone knows that drinking more water should be a priority but very few people practice the habit of drinking more water.
Here are 3 unique ways to help you drink more water:
  1. Buy an expensive water jug - Water is precious right? We know that it's going to have awesome effects on our body. So spend a decent amount of money on a high quality water jug (or bottle) you can put on your desk at work or keep around the house at all times. This is going to encourage you to make the water jug a priority and you will drink more.
  2. Add fruit to your water - Particularly for those who don't like the taste of water. We've all heard of adding a little slice of lemon or lime to our water right? Well I'm going to take that one step further and say that you should try out other fruits as well. Throw in some strawberries, apple, watermelon or whatever takes your fancy and see if it makes a difference to the taste of the water.
  3. Make a rule - This one is to help get you into the habit of drinking water again. Find something you have a habit of doing regularly, and make a rule to drink one full glass of water every time you do it. Better yet, every time you go to the toilet, let that be a reminder to then drink a full glass of water.
The main thing here is to use every effort you can to make drinking lots of water a habit. You can virtually never get enough water so make it a habit and stick to it. It definitely helps if you're trying to lose belly fat.

Image courtesy http://www.caslab.com/Drinking-Water-Testing/Drinking-Water.jpg