Nature's Cinnamon For Fat Loss

When you think about cinnamon, most people think of things like doughnuts and other terrible treats that are the exact opposite of helpful when it comes to serious fat loss. The truth is, however, that cinnamon is one of the most potently thermogenic foods, making it an ideal flavor to add to your treats to maximize fat loss and ultimately help you to get sexy abs.

If you're not familiar with the term "thermogenic" it basically means that it helps your body to burn fat just by the content of the food (ie. without any further effort on your part) how cool is that!

What I will say, however, that using cinnamon with loads of sugar and deep fried foods is totally counter productive to your goals and will not help you lose weight. This is exactly the case with doughnuts and as a result, you WON'T be able to sit around eating doughnuts all day and lose stomach fat... Not going to happen. They are loaded with calories (more than 224 - over 11% daily recomended average!), trans fats and are essentially "empty calories".

So definitely use fresh cinnamon when you treat yourself to something nice, avoid sweetening with sugar or artificial, aspartame-based sweeteners and you've won half the battle against stomach fat.