Coconut Oil For Sexy Abs & Awesome Health

I have always promoted natural foods as some of the best metabolism boosting products available in the world today. I always cringe when I hear about the next fat-blasting craze to hit the market or that certain nuts are "fatty" - I've even heard people talk about how avocados make you fat!

Well coconut oil is no exception to the general "fat boosting natural foods" rule. In other words, if you haven't tried out this little known natural metabolism booster, you could well be missing out on pounds of belly fat you could be losing! Does that make sense?


Let me give you the basic run-down on how coconut oil can give you toned, sexy abs:

• Short and medium chain fatty acids help bolster your metabolism
• Reduction of fattening stress hormones - natural hormonal balancing
• Assists healthy function of thyroid and enzyme functions - a seriously under-rated part of fat loss 

The dead give-away here is the fact that you never see people from cultures that thrive off coastal foods such as the coconut suffering from obesity. Did you catch that? People who eat lots of coconuts don't get fat! Don't get me wrong here - there are a number of lifestyle issues at play here too.

There are a tonne of other health benefits (besides getting flat, sexy abs) to be had by taking coconut oil regularly and these include:

• Teeth
• Hair
• Bones
• Kidneys
• Stress Relief
• Pancreas
• Liver

No wonder people like Miranda Kerr swear by coconut oil as a part of their health and well-being regiment.

Image source from: http://www.optimallyorganic.com/coconuts.jpg